Martial Arts Training More Than Just Self Defense

According to the FBI, four women die everyday as a result of domestic violence and about 130,000 women report that they’ve been victims of rape or attempted rape annually. Because of statistics like this, many women enroll in self-defense classes to learn the skills they need to defend themselves. The thing is, a short-term self-defense […]

Learning Self Defense At Home Or In Class

Whether you live in a small rural area or a bustling city, the need for self defense can occur at any time. You never know when an unfortunate situation may present itself and may call for quick action, including that of self defense. There are a number of instructors who teach self defense classes in […]